The image features a graphic design with a black and white color scheme. It prominently displays the text "FISHING IS MY CARDIO" in a bold, sans-serif font. The words "FISHING" and "CARDIO" are larger and more prominent than the word "IS," which is sandwiched between them. The phrase suggests a humorous take on the idea that fishing can be a form of cardiovascular exercise. The design is simple and clear, with the text being the central focus.