The image features a black and white sign with a message that reads, "I don't need therapy I just need to go camping." The text is arranged in a way that the words "I don't need" are at the top, "therapy" is in the middle, and "I just need to go camping" is at the bottom. The font is bold and stylized, giving it a handwritten appearance. The background is plain white, which contrasts with the black text, making it stand out. The overall message of the sign seems to be a humorous take on the idea of camping as a form of self-care or stress relief.