The image features a graphic with a playful and motivational message. The text is arranged in a vertical format, with the words "Chasing Toddlers is my" at the top, followed by "Cardio" at the bottom. The word "Cardio" is emphasized by being larger and more prominent than the other words. The phrase "Chasing Toddlers is my" is written in a casual, handwritten font, while "Cardio" is in a bold, sans-serif typeface. The overall design is simple and clear, with a black border framing the text. The image appears to be a humorous take on the idea of exercise, suggesting that taking care of toddlers can be a form of physical activity.