The image features a graphic with a motivational message. The text reads "SQUAT UNTIL YOU WALK FUNNY," which is a playful and humorous way of encouraging physical activity, specifically squats. The text is arranged in a way that suggests a progression from squatting to walking, implying that the person doing the squats will eventually be able to walk normally. The phrase "SQUAT UNTIL YOU WALK FUNNY" is a colloquial way of saying that one should squat until they are so exhausted that they can barely walk, which is a common goal in fitness circles. The overall design is simple and clear, with the text being the main focus.