The image features a cartoon frog with a cheerful expression, sitting upright on a white background. The frog is green with orange eyes and has a wide smile. Above the frog, there is a text that reads, "ALWAYS BE YOURSELF UNLESS YOU CAN BE A FROG THEN ALWAYS BE A FROG." The text is in a casual, handwritten font with varying sizes, emphasizing the phrase "BE A FROG." The overall style of the image is playful and humorous, with a clear message about self-expression and the importance of being true to oneself.