The image features a black and white illustration of a spatula with the phrase "DON'T FLIP OUT" written above it. The text is in a cursive font, and the words "DON'T" and "OUT" are emphasized by being larger than the other words. The phrase is a playful take on the common kitchen instruction "Don't flip out," which is typically associated with cooking. The image is likely meant to be humorous, combining the idea of cooking with a light-hearted message.