The image features a graphic design with a white background. At the center, there is a stylized illustration of a key with a heart shape on it. The key is placed above a text that reads "RUNNING COMPS IS MY CARDIO" in a playful, cursive font. The text is black and appears to be hand-drawn, giving the image a casual and creative feel. The overall design seems to be a humorous take on the concept of running cardio, possibly suggesting that the person who created the image enjoys running as a form of cardiovascular exercise.