The image features a graphic with a motivational message. The text reads "catch flights not feelings," which is a play on words. The phrase "catch flights" is a literal description of catching airplanes, but it also has a metaphorical meaning, suggesting that one should focus on achieving their goals or aspirations rather than dwelling on negative emotions. The text is written in a cursive, handwritten style, giving it a personal and inspirational feel. The background is plain white, which makes the text stand out prominently. The overall message of the image is one of positivity and encouragement, reminding viewers to stay focused on their dreams and aspirations.