The image features a graphic with a motivational message. The text reads "SQUAT UNTIL YOU WALK FUNNY," which is a play on the phrase "squat until you walk funny," suggesting a humorous or exaggerated level of physical exertion. The word "SQUAT" is prominently displayed in large, bold letters at the top of the image, while "UNTIL YOU WALK FUNNY" is written in a smaller font below it. The phrase "SQUAT UNTIL YOU WALK FUNNY" is emphasized by being in a larger font size compared to the word "SQUAT." The overall style of the image is reminiscent of a workout or fitness theme, with the text and design elements suggesting a focus on strength and endurance.