The image features a graphic with a stylized design. At the center, there is a large, bold text that reads "GET OFF SOCIAL MEDIA AND PROCESS YOUR EMOTIONS." Below this text, there are three smaller text boxes. The first one says "OKAY," the second one says "DISMISS," and the third one says "DISMISS." To the left of the text boxes, there is a small black star with a white dot in the center. To the right of the text boxes, there is a small black flower with a white center. The overall style of the image is minimalistic and appears to be a digital creation or a printable graphic.