The image is a black and white poster with a humorous message. At the top, the text reads "MY GOALS AS A HOCKEY MOM" in bold, capital letters. Below this, there is a list of goals, which are presented as a series of statements. The first goal is to "Finish the laundry" and the second goal is to "Don't raise assholes." The third goal is to "Not to be too late" and the fourth goal is to "Sleep for a few hours." On the right side of the poster, there is an illustration of a hockey net with a puck resting on it. The net is depicted in a simplified, cartoon-like style. The overall tone of the poster is light-hearted and humorous, playing on the stereotype of a hockey mom's concerns.