The image features a plain white background with a centered text graphic. The text is in a bold, sans-serif font and reads "EAT. SLEEP. TRAIN. REPEAT." The text is arranged in a block format, with each phrase on a separate line. The overall style of the image is minimalistic and modern. The text is in black, which stands out against the white background, creating a strong contrast. The image does not contain any additional graphics or elements, and the focus is solely on the text message.