The image features a circular emblem with a white background and black text. The text reads "YOU NEED TO CALM DOWN" in a simple, sans-serif font. The text is arranged in a circular fashion, with "YOU NEED TO" at the top, "CALM DOWN" at the bottom, and "TO" in the center. The overall design is minimalistic and appears to be a graphic or logo rather than a photograph of a physical object. The style of the image is modern and clean, with a clear focus on the message conveyed by the text.