The image features a motivational message written in a distressed font style. The text reads: "TO MAKE MISTAKES NOT BE OKAY HAVE HARD DAYS BE YOURSELF NOT KNOW IT ALL ASK FOR HELP START OVER NEEDS MORE TIME." This message is likely intended to inspire and encourage the reader to embrace their imperfections and seek help when needed. The text is arranged in a block format, with each line of text on a separate line. The distressed font gives the message a gritty and resilient feel.