The image features a motivational quote in a stylized font, which is a mix of cursive and print. The quote reads: "Be a sunflower, be bright, be positive. Spread seeds of happiness & shine. Hold your head high." The text is arranged in a vertical format, with the phrase "Be a sunflower" at the top, followed by the rest of the quote. The phrase "Spread seeds of happiness" is emphasized by being in a larger font size compared to the rest of the text. The overall design is simple and clear, with a white background that contrasts with the black text, making it easy to read. The image has a positive and uplifting message, encouraging the viewer to be positive and spread happiness.