The image features a graphic design with a white background. At the center, there is a stylized text that reads "Teaching is my cardio" in a cursive font. The text is colored in black, with the word "Teaching" being larger and more prominent than the rest of the text. The word "cardio" is emphasized by being in a larger font size and colored in red. Above the word "cardio," there is a small graphic of a green heart with a red outline, suggesting a heartbeat or a heart symbol. The overall style of the image is playful and creative, with a clear emphasis on the message conveyed by the text.