The image features a motivational message in a black and white color scheme. The text is arranged in a block format with varying font sizes and styles. The largest text at the top reads "MAKE TIME FOR YOURSELF" in a bold, sans-serif font. Below this, in a smaller, cursive font, the phrase "AND TAKE BREAKS" is written. The overall design is simple and clear, with the message being the focal point. The use of black and white gives the image a classic and timeless feel.