The image features a motivational quote written in a cursive font. The quote reads, "Inhale good shit exhale bad shit." The words are arranged in a vertical line, with "Inhale" at the top, "good shit" in the middle, and "exhale bad shit" at the bottom. The text is black and stands out logo. The overall message of the quote is a reminder to focus on positive thoughts and actions, and to let go of negative ones.