The image features a graphic with a playful and motivational message. The text is arranged in a vertical format, with the words "RUNNING LATE IS MY CARDIO" prominently displayed in the center. The word "RUNNING" is written in a large, cursive font, while "LATE" and "IS MY CARDIO" are in a smaller, more casual script. The phrase "IS MY CARDIO" is emphasized by being in a larger font size compared to the rest of the text. The overall design is simple yet impactful, conveying a sense of humor and a love for running.