The image features a graphic design with a red and white color scheme. It consists of two red dumbbells, each with a white handle, placed side by side. Between the dumbbells, there is a white banner with the text "UP WHEN" in bold, capitalized letters. Below the banner, the word "QUIT" is written in a similar style, also in capitalized letters. The overall design is simple and uses a limited color palette, with the red of the dumbbells contrasting against the white background and text. The text on the banner and the word "QUIT" suggest a motivational or fitness theme.