The image features a graphic design with a white background. At the center, there is a bold, black text that reads "IF ONLY SARCASM BURNED CALORIES." The text is arranged in a way that the words "IF ONLY" are at the top, "SARCASM" is in the middle, and "BURNED CALORIES" is at the bottom. The phrase "IF ONLY" is in a smaller font size compared to the other words. The word "SARCASM" is the largest and most prominent word in the design. The overall style of the image is simple and graphic, with a clear emphasis on the textual message.