The image features a graphic design with a motivational message. The text is arranged in a stylized manner with varying font sizes and types. The largest text at the top reads "RUNNING LATE" in a bold, capitalized font, suggesting a sense of urgency or haste. Below this, in a smaller font, is the phrase "IS MY CARDIO," which is likely a play on words, possibly referring to a person's concern about their cardiovascular fitness or health. The text is outlined in a thick black line, giving it a three-dimensional effect. The overall design is simple and uses a limited color palette, focusing on black and white. The style of the image is reminiscent of a hand-drawn or hand-lettered design, with a casual, informal feel.